Body Care - dance and yoga - 4 lessons
- 5
- 7 Reviews
- 48
- Prague, Na Poříčí 1067
Discover the perfect balance between body and mind!
Experience details:
We offer lessons in several languages in a spacious hall with panoramic views of Prague. Enjoy different styles of Body Care and yoga at Move Studio.
Location:
- Prague, Na Poříčí 1067
Experience includes:
- Choose from the following activities:
- Stretching (en/pl/ru/ua) – Stretching exercises designed to improve flexibility, release muscle tension, and prevent injuries.
- Hatha Yoga (en/ua/ru) – A traditional form of yoga focusing on body and mind balance through slow, mindful movements and breathing exercises.
- Kangoo Jumps (en/ua/ru) – Fun and dynamic workouts using special spring-loaded boots, strengthening your whole body while being easy on the joints.
- Healthy Back-Body Yoga (cz/ua/ru) – Yoga sessions tailored for a healthy lifestyle, focusing on posture, breathing, and overall well-being.
- Fit Mix (en/ua/ru) – A blend of various fitness techniques aimed at strengthening the body, boosting fitness, and burning calories.
- Kundalini Yoga (ru) – A spiritual yoga practice combining breath, movement, and meditation to awaken inner energy and strengthen the mind.
Notes:
- 4 lessons in a group
Language:
- Czech
- English
- Ukrainian
- Russian
Move Studio Prague (21616507)
Prague, Na Poříčí 1067Contact information
Reviews
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M
Martina
01.07.2025Lekce byly profesionálně vedené, atmosféra klidná a pomohla mi zároveň rozhýbat tělo i uklidnit mysl.
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P
Petra
30.04.2025melo smysl pro mne to bylo presne to co sem hledala
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M
Martina
29.04.2025profesionální vedení, čisté studio
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M
Maksim
02.02.2025Skvělý zážitek! Jóga je naprostá pecka. Krásný výhled a příjemná atmosféra )
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A
Alice
03.01.2025worth it!
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R
Renata
13.12.2024Ходили вдвоем с подругой. Нам понравилось: не сложно, не скучно))
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A
Anna
20.10.2024xороший варіант для розслаблення тіла та голови після важкого дня
